VLCD Day 7

No Injection
Loss Today: <1.0>
Round 3 Loss: <14.2>
Loss Total: <57.8>


I'm happy to see the gauntlet has not yet dropped and I'm still getting those big numbers. Love those!

Yesterday for lunch, I made a hungarian rub for my steak and grilled that with some onions. I'm so addicted to grilled onions drizzled in Bragg's it's not even funny. For dinner, I had Wasabi Fish and sliced tomato. I had a green apple for both of my fruits.

I'm slowly getting back into the internet game. I really needed that sabbatical I took, however. I've been on the internet since 1995(?) and it felt good to unplug for a while. I actually received some handwritten letters from friends. That was so nice. People just don't do that enough anymore.

Thankfully, I have a pretty relaxing day planned. My week was entirely too hectic and I'm hoping to get some me time today.

Happy Weekending!