VLCD Day 20

Injection #19

I didn't weigh myself today as I was up before the sun kissed the sky and didn't get home until just now. I was afraid of weighing myself not at my normal time and didn't want to 'cheat' on what my actual weight was. It feels a bit weird not knowing if I lost anything or not, but it is what it is. I'll find out tomorrow.

Lunch: I had previously cooked some chicken with onions so I warmed that up. I also had a mini-thermos of applesauce with me. I love that stuff. I've been feeling kind of down all day so that warm applesauce was the perfect comfort food.

I'll check back in later. Back to the grind!

Dinner: I grilled chicken with asparagus spears. I also had a grissini as a side and an apple for dessert.